Relax and believe you can. Become who and what you want to be.
Through healing touch or empowering talk. I want to assist you in your healthy life.

Hypnosis is considered an altered state of consciousness. It is induced by combining relaxation, suggestion, and expectations. The state of hypnosis can be applied by ourselves or by another person, each to create a specific outcome. The integral part of hypnosis is guided visualization which assists in deepening the trance state. A trance state has been shown to be a highly effective tool for modifying behaviors and healing the body and mind. The client is always in control during the sessions and with that sense of control the client will fell better about themselves and what they can achieve.

Life Coaching:
Coaching is a process of asking powerful questions to let the client find the answers they have within themselves, to help them set attainable goals and become less stressed because they have a clear path to what they want to achieve. This is a wonderful way to begin to understand yourself and assist in gaining the personal changes you would like to see in your life. The coach will encourage you to achieve the goals you desire and support you along that journey.

An ancient healing art used for natural healing. The term Reiki (pronounced “ray-key”) comes from two Japanese words Rei meaning “universal” and Ki meaning “life force energy”. It is based on the understanding of the universal energy that flows through us and everything and that we are all connected to it. When the body’s energy is low due to being tired, over stressed or sick, Reiki Therapy can boost that energy to help healing from with in. The therapist applies healing energy to balance and calm the mind and body. It is great for stress reduction, relaxation, overall well being and promote healing.

• Traditional Reflexology is based on the belief that there are reflex points on the feet and hands that correspond to all the parts of the body including the major organs and endocrine glands. A therapist applies pressure to areas on the feet and hands to relieve congestion within the body. The therapy improves circulation, relieves tension, and helps promote the natural function within the body.

• Thai Foot Massage is an ancient therapy still taught by Buddhist monks, that blends massage of Chinese Sen energy lines in the legs with working the reflexology points on the feet with a stick. This therapy also stimulates the functioning of the internal organs. It is a very relaxing therapy that calms the mind, improves circulation and lymph flow, and ultimately decreases stress. In addition to leaving you totally relaxed, it invigorates your sore tired feet, leaving them feeling wonderful.

• Stone Reflexology incorporates into the therapy of the hands, forearms, lower legs and feet, massaging with hot and/or cold stones. The thermodynamics of the stones cause physiological reactions in the body. Alternating the hot and cold stones increases the body’s response to relaxation and detoxifying. It is a soothing yet invigorating therapy leaving you refreshed and rejuvenated.

To schedule, call 602-320-3031 or click here for pricing information.